Having worked in the Health & Fitness industry for over 20 years, one of the most common things I hear is the term “muscle imbalance”.
The surprising thing about the term “muscle imbalance” is that more often than not, this statement is simply an assumption based on guesswork.
Not very scientific and not very reliable.
So why is knowing if your client has a muscle imbalance important?
There are 2 main reasons – and both of them can have a significant effect on YOU & YOUR Business.