Stress Busters Boot Camp
From anxious and frustrated to calm and capable
Do you spend most of the day in your head resulting in anxiety and stress?
Do you just drag your body around with you feeling disconnected?
LET’S CHANGE ALL THAT AND FEEL BETTER RIGHT NOW!
Come join Ami Isett for this fun 60-minute fitness class where you will learn how to relieve stress, release tension in your body and feel more energized.
Ami and her body-mind practice of Core Energetics will help you unlock held energy in your body so you can feel centered, creative, your mind clearer and more ready to face life’s challenges.
You will take home with you many tools and techniques to help you relieve stress anytime, anywhere!
Ami’s mission is to help her clients break through the fear and resistance in their lives and to step into a richer more abundant life. Her intention is to create a safe and trusting place where people can experience their real feelings, liberating them from the past, into the present, and on to a more fulfilling future!