FOCUS ON YOU AND YOUR SPECIFIC NEEDS
1 Trainer 1 Client
Our private training sessions are tailored to fit your training style and fitness goals. Don’t be intimidated by the weight training area at the big-box corporate gym.
At D21 we get to know you and customize a plan that gets the results you want without making you feel uncomfortable. No matter the goal — weight loss, rehabilitation, sports performance, or improving how you look and feel — we can help!
Is Private Training for me?
Have you ever wondered why those Fad diets and workout DVD’s don’t work for you? It’s because personal training, needs to be, well, personal. If you are looking for a 1:1 private training experience, you have come to the right place! Most people prefer not to get dressed up or have to worry about their appearance when they go to the gym.
The private atmosphere at D21 allows you to be yourself, and focus on what you came for! Clients choose D21 Fit Studio to reach their fitness goals because they get exactly what they are looking for; RESULTS.
Evanston’s number 1 gym for personal training is exactly what you need to make the health and lifestyle changes you are looking for.
Benefits of Personal Training
Our motto at D21 is, “Talk Yourself Into It!”. There many are benefits of starting your fitness journey, and the benefits of engaging in private training sessions at D21 are endless. Our clients choose D21 to help them feel better, look better, and be better! Below are some additional benefits of working with our world-class personal training staff:
- Lose weight
- Gain muscle
- Increased endurance
- Feel Better
- Look Better
- High intensity training
- Low impact training
- Injury rehabilitation
- Many more!
READY TO BE YOUR BEST?
Private Training Client, Bernard Friedman, Business Owner / Producer
Dr. Manoj Mehta, NorthShore University HealthSystem
What has private training at D21 done for your life?
“I heard about D21 through a friend of mine that trained there. I decided to start a workout program because I was always struggling to get fit or stay fit once I reached my goal. When I tried to up my game and push harder I was always getting hurt and I knew I needed a change.
My goal was to strengthen my back and to build some good, solid muscle. D21 has changed my life! I have blown past my goals, gaining 10 pounds of muscle, and I look and feel better than ever! Dietrich pushes me and knows my limits better than I do, which is what I like best about having a personal trainer.
If I tried to continue a program on my own, I think I could maintain in but I can’t do what Dietrich does. He knows when I have reached my peak with my program and what to change to continue to make gains.
I would tell anyone who is on the fence about starting a D21 program to have no regrets, it is totally worth it!”