Who doesn’t like a good detox or fasting to give your body a break even a reboot? For those who do these practices for religious reasons, this is not addressed to you!🙏
As I was driving and running errands today the practical thought hit me, the most common sense approach for a challenge is instead of fasting from all foods, detoxing from whatever you think is troubling your body.
Let’s do 30-day challenge of drinking at least a glass of just water with every meal and avoid fast food of any kind including chips or anything in a package and see what kind of clarity you have, how do you feel, when you awake or during the day. Lastly, how much healthier your bank account will be.
Are you up for the challenge?💪
I want who is on board checking in by emoji of your choice.🖐️👍💪👊👏
Let’s try to get at least 100 folks starting next Monday and in two weeks from that day everyone checking about their positive experience so far.
This will also get everyone ready for spring/summer vacations, weddings, wherever you are going to be seen or want to be seen!